Capacity Building - Meal budgeting, shopping + Cooking

Cost= FREE

Develop valuable everyday life skills in our Capacity Building: Meal Budgeting, Shopping + Cooking session. This practical, hands-on activity helps participants build confidence and independence by learning how to plan affordable meals, shop for ingredients and prepare a delicious meal from start to finish.

Participants will practise creating a simple meal plan, setting a budget and making thoughtful shopping choices before heading to the shops to purchase ingredients. They’ll learn how to compare prices, manage money, read labels and make informed decisions while shopping.

Back in the kitchen, everyone will work together to prepare and cook the meal, building skills such as following a recipe, measuring ingredients, kitchen safety and teamwork. The session also encourages communication, problem-solving and confidence in everyday situations.

Whether you're learning to cook for the first time or building on existing skills, this activity provides a fun and supportive way to develop independence and enjoy…