Yoga
Fri, 27 Mar
|Arncliffe
Come join us to do some fun yoga exercises!
Time & Location
27 Mar 2026, 9:00 am – 3:00 pm
Arncliffe, 35 Firth St, Arncliffe NSW 2205, Australia
About the event
Cost= FREE
Lunch = BYO or BUY
Join us for a relaxing Yoga Activity at the Intellectual Disability Foundation of St George!
Participants will take part in gentle yoga movements and simple breathing exercises in a calm and supportive environment. Yoga can help improve flexibility, balance, and coordination while also supporting relaxation and wellbeing.
This activity encourages participants to focus on their breathing, build body awareness, and enjoy a peaceful moment while connecting with others. It’s a great way to stay active, reduce stress, and build confidence through movement.
If you would like to join the Yoga Activity, please RSVP to secure your place. Spaces may be limited, so be sure to register your interest soon. We look forward to a relaxing and enjoyable session together!